Feeling overwhelmed and exhausted all the time is not our divine design. In fact, the harder we push, the more we suffer. In this episode, we begin with a follow-up to my last podcast, adding a few more strategies to have under your belt when you or someone you love begins to feel under the weather. We then journey into the truth of what pushing ourselves actually does, and the subtle things we do daily that keep us in loops and make us feel like we will never escape life's pressures. The secrets are so simple; the mind will never believe that it's through less that we actually receive more! LIsten in and take this journey with me :) XOXO
Want more insight into our meditation collective? Email me at becky@thehippiemoms.com :)