The Hippie Moms Podcast

Episode 39: My Morning Routine that Helps me Reduce Stress and Increase my Energy & Mood!

Episode Summary

In this episode of the Hippie Moms Podcast, I share with you my weekly morning routine (M-F). I am a HUGE advocate of creating a morning routine that nourishes our soul! It's a time where we can ground our energy and set the stage for our entire day. My hope is just to give you a few ideas, tips, and inspirations that perhaps you can incorporate into your morning time. It's not about doing it all... just pick one! That's how I started. I started with my morning tonic, then added from there. Just begin and be consistent. It's so simple yet SO impactful on our moods, stress levels, and overall energy!

Episode Notes

My Resource Page - Magnesium Rubs 

Morning Cleansing Tonic Recipe 

Join the Hippie Moms Facebook Community! 

Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW!