We cannot survive without air... well maybe for 3 minutes. Obviously breathing is vital to living and health, but our indoor air quality is polluted! The EPA estimates that the concentrations of pollutants are often 2 to 5 times higher than typical outdoor concentrations AND Americans spend on average 90% of their time indoors! Cleaning up the air quality in our homes is so important! In this episode I give you simple tips, talk about where the pollutants are coming from, and how to minimize your exposure to make your home safer for you and your family!
Mold Expert, Dr. Jill Carnahan
BEST RESOURCE to use to find our how toxic your household chemicals are. www.ewg.org/skindeep
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