Did you know that there are toxins in our air, food, and water that contribute to our weight gain? I know, it's crazy! This episode talks about obesogens lurking in our homes and environments that literally alter our metabolic processes and predispose us to gain weight! I share the main culprits that are the primary sources of these naughty chemicals and simple ways to avoid them! Make sure to check out the show notes for all the amazing resources I share in here!
Study cited about obesogens
10 Toxic Household Products You Should Banish from Your Home. (Video)
My top 5 Grocery Shopping Resources to avoid chemicals and toxins in your food!
Check out this article on the best indoor plants that filter your home!