Kim West, known as the infamous Sleep Lady joins us in this episode to share her tips, tricks, and insights to help us teach our babies and children to sleep. It's our job as parents to teach our children to learn how to sleep. Who knew that babies weren't born with this vital information!!! I know so many mamas and families who struggle with co-sleeping, sleep training, and well just sleeping in general. There is SO much information out there and it can be overwhelming and confusing when nothing seems to be working. We are not meant to do this alone, and The Sleep Lady is here to help us through these challenging and formative years of our children's lives. She gives us permission to try new things and take what works and let go of all the other stuff that doesn't. Our children are as unique as each snowflake and what works for one mother, may not work for you. We also tackle co-sleeping, routines, gentle sleep training, and so much more! My hope is that this episode serves mamas who are struggling right now and just need a little encouragement to make this phase of their lives just a little bit easier.